<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>eat your lawn  { Tortoise &#38; Hare Slow Foods Blog }</title>
	<atom:link href="http://slowfoodsmama.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://slowfoodsmama.com</link>
	<description>a grassroots revolution : ditch the lawn - plant veg instead!</description>
	<lastBuildDate>Fri, 27 Jan 2012 22:44:49 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='slowfoodsmama.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/ae54484e84c92b594e17014b1cf75c27?s=96&#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title>eat your lawn  { Tortoise &#38; Hare Slow Foods Blog }</title>
		<link>http://slowfoodsmama.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://slowfoodsmama.com/osd.xml" title="eat your lawn  { Tortoise &#38; Hare Slow Foods Blog }" />
	<atom:link rel='hub' href='http://slowfoodsmama.com/?pushpress=hub'/>
		<item>
		<title>get your backyard chickens ready for winter</title>
		<link>http://slowfoodsmama.com/2011/11/15/get-your-backyard-chickens-ready-for-winter/</link>
		<comments>http://slowfoodsmama.com/2011/11/15/get-your-backyard-chickens-ready-for-winter/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 23:46:16 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[GET YOUR GARDEN ON]]></category>
		<category><![CDATA[urban farming]]></category>
		<category><![CDATA[backyard chickens]]></category>
		<category><![CDATA[chickens]]></category>
		<category><![CDATA[urban ag]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=943</guid>
		<description><![CDATA[Snow on the mountains and frosty mornings can only mean one thing; winter is on its way! Here are a few tips to help you get your backyard chickens ready for winter. Choose a hardy breed. If you happen to have a heritage breed of chicken, you&#8217;re already ahead of the game. Old breeds like [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=943&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/11/15/get-your-backyard-chickens-ready-for-winter/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>
	</item>
		<item>
		<title>flank steak with homemade tortillas &amp; chili mango salsa</title>
		<link>http://slowfoodsmama.com/2011/11/09/flank-steak-with-homemade-tortillas-chili-mango-salsa/</link>
		<comments>http://slowfoodsmama.com/2011/11/09/flank-steak-with-homemade-tortillas-chili-mango-salsa/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 04:17:26 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=936</guid>
		<description><![CDATA[Another cheap and cheerful recipe from the Tortoise &#38; Hare kitchen. Flank steak is a relatively inexpensive cut and is easy to cook. The tortillas in this recipe take a little bit of effort, but once they melt in your mouth you&#8217;ll be glad you took the time. If you&#8217;re not feeling that ambitious, this [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=936&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/11/09/flank-steak-with-homemade-tortillas-chili-mango-salsa/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/11/wpid-picplz-2011-11-09-19-00-32.jpg" medium="image">
			<media:title type="html">image</media:title>
		</media:content>
	</item>
		<item>
		<title>happiness is : giant cabbages &amp; mini-gardeners</title>
		<link>http://slowfoodsmama.com/2011/11/03/happiness-is-giant-cabbages-mini-gardeners/</link>
		<comments>http://slowfoodsmama.com/2011/11/03/happiness-is-giant-cabbages-mini-gardeners/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 21:54:02 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[EAT]]></category>
		<category><![CDATA[GET YOUR GARDEN ON]]></category>
		<category><![CDATA[happiness is]]></category>
		<category><![CDATA[INSPIRE]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[vegetable gardening]]></category>
		<category><![CDATA[Cabbage]]></category>
		<category><![CDATA[East Vancouver]]></category>
		<category><![CDATA[harvest festival]]></category>
		<category><![CDATA[Vegetable]]></category>
		<category><![CDATA[Very Hungry Caterpillar]]></category>

		<guid isPermaLink="false">http://eatyourlawn.wordpress.com/?p=930</guid>
		<description><![CDATA[This September I was honoured to be one of two judges for the Frog Hollow Neighbourhood House&#8217;s fourth annual Harvest Festival vegetable contest at Clinton Park in East Vancouver. Frog Hollow is a volunteer driven organization that provides family and community services to people in my neighbourhood in East Van. The day was full of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=930&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/11/03/happiness-is-giant-cabbages-mini-gardeners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6079/6106843182_2212648556.jpg" medium="image">
			<media:title type="html">Hope grows in a Vancouver community garden</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6206/6106296841_6d67ccb3ae_z.jpg" medium="image">
			<media:title type="html">Hope grows in a Vancouver community garden</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6201/6106296753_7cba21fd60_z.jpg" medium="image">
			<media:title type="html">Stacey Langford judge at Vancouver community garden harvest festival</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6189/6106296549_a154203a3a_z.jpg" medium="image">
			<media:title type="html">Hope grows in a Vancouver community garden</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6071/6106296503_b2f1ac528e_z.jpg" medium="image">
			<media:title type="html">children vegetable contest harvest festival Vancouver community garden</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6195/6106842390_6bc235fd87_z.jpg" medium="image">
			<media:title type="html">Hope grows in a Vancouver community garden</media:title>
		</media:content>

		<media:content url="http://farm7.static.flickr.com/6198/6106842178_0fe8c702b3_z.jpg" medium="image">
			<media:title type="html">vegetable contest Vancouver community garden</media:title>
		</media:content>
	</item>
		<item>
		<title>Roasted Garlic &amp; Squash Ravioli</title>
		<link>http://slowfoodsmama.com/2011/10/30/roasted-garlic-squash-ravioli/</link>
		<comments>http://slowfoodsmama.com/2011/10/30/roasted-garlic-squash-ravioli/#comments</comments>
		<pubDate>Mon, 31 Oct 2011 04:27:18 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[Butternut squash]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Ravioli]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=927</guid>
		<description><![CDATA[Cooler days and bountiful fall gardens make this a perfect recipe for this time of year. I&#8217;ve used butternut squash, but feel free to use whatever squash you have on hand in the garden or at your local farmer&#8217;s market.  This recipe is a bit of work, but makes a huge batch of pasta. You&#8217;ll [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=927&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/10/30/roasted-garlic-squash-ravioli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/10/img_2053.jpg" medium="image">
			<media:title type="html">butternut squash ravioli</media:title>
		</media:content>
	</item>
		<item>
		<title>Pumpkin Soup</title>
		<link>http://slowfoodsmama.com/2011/09/27/pumpkin-soup/</link>
		<comments>http://slowfoodsmama.com/2011/09/27/pumpkin-soup/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 17:24:09 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[frugal meals]]></category>
		<category><![CDATA[meatless monday]]></category>
		<category><![CDATA[pumpkin recipe]]></category>
		<category><![CDATA[pumpkin soup]]></category>
		<category><![CDATA[vegan recipe]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=914</guid>
		<description><![CDATA[We had a terribly stormy day here on the West Coast the other day, of Winnie the Pooh proportions. (If you know your Winnie, you&#8217;ll know what I mean.) Anyway. It was the kind of day that called for a simmering stock to warm the kitchen and a sturdy bowl of soup to warm the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=914&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/09/27/pumpkin-soup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/09/wpid-picplz-2011-09-27-10-23-09.jpg" medium="image">
			<media:title type="html">image</media:title>
		</media:content>
	</item>
		<item>
		<title>Cheap and Cheerful Chicken Pie</title>
		<link>http://slowfoodsmama.com/2011/09/14/cheap-and-cheerful-chicken-pie/</link>
		<comments>http://slowfoodsmama.com/2011/09/14/cheap-and-cheerful-chicken-pie/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 15:27:58 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[Casserole]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[chicken pie recipe]]></category>
		<category><![CDATA[frugal meals]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[Pot pie]]></category>
		<category><![CDATA[Puff pastry]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=908</guid>
		<description><![CDATA[Trying to keep both my grocery bill and my meat consumption down these days. I&#8217;ve been on the lookout for cheap and cheerful meals that make the most of less. This pie took leftover chicken and veg from the garden and turned it into decadent delishiousness for a couple more meals. Recipe: Cheap and Cheerful [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=908&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/09/14/cheap-and-cheerful-chicken-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/09/wpid-picplz-2011-09-13-18-34-13.jpg" medium="image">
			<media:title type="html">image</media:title>
		</media:content>
	</item>
		<item>
		<title>Oniony Goodness</title>
		<link>http://slowfoodsmama.com/2011/09/12/oniony-goodness/</link>
		<comments>http://slowfoodsmama.com/2011/09/12/oniony-goodness/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 16:57:44 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[frugal living]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[antipasto]]></category>
		<category><![CDATA[appetizer]]></category>
		<category><![CDATA[Apple Cider Vinegar]]></category>
		<category><![CDATA[caramelized onions]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Onion]]></category>
		<category><![CDATA[onion recipe]]></category>

		<guid isPermaLink="false">https://eatyourlawn.wordpress.com/?p=904</guid>
		<description><![CDATA[&#160; It&#8217;s finally September. My hubby and I spent the weekend working on bringing in the last of the harvest. Tomatoes, potatoes, peppers, onions. There are always a handful of onions that aren&#8217;t really big enough to bother curing. I hate to waste the fruits of my husband&#8217;s labour so I found a lovely way [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=904&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/09/12/oniony-goodness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/09/wpid-picplz-2011-09-11-19-08-39.jpg" medium="image">
			<media:title type="html">image</media:title>
		</media:content>
	</item>
		<item>
		<title>the renegade housewife</title>
		<link>http://slowfoodsmama.com/2011/09/08/the-renegade-housewife/</link>
		<comments>http://slowfoodsmama.com/2011/09/08/the-renegade-housewife/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 00:13:39 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[THE RADICAL HOMEMAKER]]></category>
		<category><![CDATA[domesticity]]></category>
		<category><![CDATA[feminism]]></category>
		<category><![CDATA[homemaking]]></category>
		<category><![CDATA[housewife blog]]></category>
		<category><![CDATA[mommy blog]]></category>
		<category><![CDATA[motherhood]]></category>

		<guid isPermaLink="false">http://eatyourlawn.wordpress.com/?p=897</guid>
		<description><![CDATA[So its dawned on me that some of my posts have strayed pretty far from the realm of food security and whatnot of late . . . You may have noticed I&#8217;ve been blathering on about babies and all sorts of other unrelated housewifey stuff. Or maybe not. Whatever. Anyway. It occured to me that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=897&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/09/08/the-renegade-housewife/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>
	</item>
		<item>
		<title>smoked salmon</title>
		<link>http://slowfoodsmama.com/2011/08/29/smoked-salmon/</link>
		<comments>http://slowfoodsmama.com/2011/08/29/smoked-salmon/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 17:04:20 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[EAT]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[preserving the harvest]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[hot smoked salmon]]></category>
		<category><![CDATA[salmon]]></category>
		<category><![CDATA[smoked salmon]]></category>
		<category><![CDATA[smoking salmon]]></category>
		<category><![CDATA[wild food]]></category>

		<guid isPermaLink="false">http://eatyourlawn.wordpress.com/?p=865</guid>
		<description><![CDATA[Nom nom nom. I love smoked salmon. Living on the West Coast of Canada, you kinda have to. It&#8217;s pretty much a pre-requisite to living here. Problem is, it&#8217;s expensive. Darn expensive. Obvious solution? Make your own. Pink Salmon are pretty much at the bottom of the salmon totem pole. Poor things. Their flesh is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=865&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/08/29/smoked-salmon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/08/sc007a55b602.jpg?w=1024" medium="image">
			<media:title type="html">Stacey with a fresh caught pink salmon</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/07/img_1903.jpg?w=225" medium="image">
			<media:title type="html">smoked salmon</media:title>
		</media:content>
	</item>
		<item>
		<title>Canning Workshop September 14, 2011</title>
		<link>http://slowfoodsmama.com/2011/08/18/canning-workshop-september-14-2011/</link>
		<comments>http://slowfoodsmama.com/2011/08/18/canning-workshop-september-14-2011/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 00:53:49 +0000</pubDate>
		<dc:creator>The Slow Foods Mama</dc:creator>
				<category><![CDATA[seasonal eating]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[NEWS & EVENTS]]></category>
		<category><![CDATA[EAT]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[preserving the harvest]]></category>
		<category><![CDATA[home canning]]></category>
		<category><![CDATA[canning & preserving]]></category>
		<category><![CDATA[canning workshop]]></category>

		<guid isPermaLink="false">http://eatyourlawn.wordpress.com/?p=886</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=slowfoodsmama.com&amp;blog=8028459&amp;post=886&amp;subd=eatyourlawn&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://slowfoodsmama.com/2011/08/18/canning-workshop-september-14-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/3402d3b403b5130cd3f3221bd9f63670?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">stacey</media:title>
		</media:content>

		<media:content url="http://eatyourlawn.files.wordpress.com/2011/08/canningpreserving_sep14.jpg?w=791" medium="image">
			<media:title type="html">canning&#38;preserving_Sep14</media:title>
		</media:content>
	</item>
	</channel>
</rss>
